Exposed brick walls, shiny hardwood floors, and a mix of soft lamplight and sunshine create a calming space inside The Corner Studio. The warm environment, complemented by compassionate and expert yoga instruction, draws yogis from Medford and beyond to The Corner Studio. Even if you're totally new to the practice, you'll still feel right at home when you step inside this notoriously inviting space.
For those who are novices, the Yoga Basics class is probably the best fit, at least in the beginning. It covers the fundamentals of Vinyasa yoga, including simple postures, breathing techniques, and the flowing transition from one pose to the next. If you're already well-acquainted with yoga and want to take your practice to the next level, try a challenging Power Hour Vinyasa class or Core Flow Yoga—the latter is aimed at sculpting stronger abs.